11 Worst Lies That Mainstream Nutrition Has Led You To Believe

We attempt to put the healthiest and most nutritious food on our plates, but with all the choices, it is not easy to determine what we should actually be eating. Many common beliefs what a healthy diet should like are totally wrong. Have a look at the eleven lies and myths told to us by mainstream nutrition.

Article as posted via Amaze and Amuse

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Source: neatorama

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