A Guide To Making Your Back Stronger

Most of us are probably spending time as couch potatoes and living a sedentary lifestyle at home. You might be spending most of your time just hunched on your chair while doing your work or communicating with your pals online, a position which causes backache. This Twitter post from over two years ago might be of help to you. In this post, Twitter user @mindcreator recommends these easy poses for those who suffer from backache.

Well, what do you think?

Listen beautiful relax classics on our Youtube channel.

Via 9GAG

(Image Credit: @mindcreator/ Twitter)

Source: neatorama

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