The more hippie dippie meditation courses always feature lots of appropriated Asian philosophy, imagery and music, which doesn’t really speak to the modern Western mind and is therefore lost on many of us.
So if you want to get a city dwelling English speaker interested in meditation you’ve got to learn to speak their language, and Jason Headley has cracked the code with his series F*ck That: An Honest Meditation.
Some claim it worked wonders for their frustrated minds, others say it sounds like an early Eddie Murphy routine. Click play, close your eyes and decide for yourself. (NSFW) Namaste!
-Via Laughing Squid