Our bodies are built to derive energy from food, and we all need to take in a different amount of calories each day to keep our bodies functioning properly and give us all the energy we need.
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Therefore the more physically active your lifestyle the more calories you need to take in, and for 4 time World’s Strongest Man champion Brian Shaw that daily calorie intake level is over 9000, calories that is.
Brian eats 6 meals a day, weighing in at 9,000+ calories total, and that’s not only a lot of food- that’s a lot of prep time and effort to eat!
-Via Laughing Squid