With the world’s current situation, it’s a surprise that there’s a new diet craze in town. The new diet craze is called the Pegan diet, created by functional medicine doctor Mark Hyman, MD. The diet is a cross between paleo and vegan. The diet suggests you stick to eating organic, no or less GMO foods, food without any preservatives or MSG, and no dairy products on your diet. Honestly, I’m good with eating whatever’s available. But if you’re curious about the Pegan diet, check out Grateful’s full piece on the topic.
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Source: neatorama