This Is What Will Happen If You Start To Eat 3 Eggs A Day

Probably nothing bad, if I’m being very honest. Eggs have developed a bad reputation over the years for no good reason whatsoever. People are wary of the fat or cholesterol in the yolks, encourages others to stay away from the demon protein. The fact of the matter is that eggs are really not all that bad for you!

Eggs are incredible and have earned that title just by being themselves. What’s better? You can eat several of eggs a day and reap a whole carton-load of benefits — and that’s no eggs-ageration.

Read more about eggs and their benefits here!

Image Credits: Pexels.com

Source: neatorama

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