In some ways, the endless lockdowns have been freeing. We’re starting to care less about how we look, how we dress, and whether or not we’ve got make-up on. Well… some of us, anyway. Even though we might be spending more of our time at home than ever before, there are plenty of people who are addicted to social media going overboard with photo-editing their pics before posting them on Instagram because they want to feel validated or loved. People who stumble upon the heavily altered pics in their feeds can’t help but call them out by sharing them on the r/Instagramreality subreddit that has a whopping 917k members and even their very own ‘Reptilian Overlord’ (that’s the title that the head moderator goes by).

Upvote the photos that got you to pause with how over-edited they are and let us know your opinion about why people do this in the comments. Want to feel better about using just basic filters or nothing at all on your own photos? You can check out our latest posts about the awesome ‘Instagram Reality’ community right here, here, as well as here. Keep in mind that, however funny some of these photos might look, some of the people behind the selfies might have serious social media addictions.

Bored Panda wanted to learn more about social media addiction, how the lockdowns are affecting our online activities, and when we should start worrying about the time we spend on the net, so we reached out to the UK Addiction Treatment Group. Nuno Albuquerque, the Head of Treatment for the UK Addiction Treatment Group, told us that social media addiction is a relatively new phenomenon that everyone is still learning about every single day. Read on for their in-depth insights and, if you’d like to know more about the signs and symptoms of a social media or internet-based disorder, you can visit the UKAT website right here.

#1 One Of Those Whitening Ads Again

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#2 Aging Really Shouldn’t Be Something We’re Ashamed Of

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#3 Her Entire Profile Is Filled With These!

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“A person can be addicted to anything, but they are only suffering an addiction if whatever it is they are ‘using’ has taken over their lives, and that they as individuals have lost the power of choice, i.e. that they cannot, regardless of how much they want to, stop ‘using’. This is the effect that addiction has, it robs the individual of the ability to stop. Even if that individual is aware of the negative physical, psychological, or financial consequences, they still cannot stop. It is essential to not use the word ‘addiction’ flippantly; if a person is addicted, then they are in need of professional help and support,” Albuquerque, the Head of Treatment for the UKAT Group, explained to Bored Panda, highlighting that nobody should throw around the term ‘addiction’ without realizing the weight the word carries.

According to him, it’s the Covid-19 lockdowns are making us spend more time on social media because of how much things have changed. It’s not all doom and gloom with social media, however, we should be aware of how much its use affects us.

“We would say that it is more than likely that society as a whole spent more time on social media and other internet-based platforms during the Covid-19 lockdowns than before, simply because for many, their normal day to day life was turned upside down, or even stopped altogether, and so a lot of people found they had more spare time on their hands. Some people turned to social media during the lockdown to stay connected with others, which is really important and actually a healthy approach to take. Where it starts to negatively affect a person is when being on social media consumes them completely, and they no longer want to be present in their actual ‘offline’ day.” 

#4 Yup Nothing To See Here

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#5 Same Person – Instagram & Screenshot On Television

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#6 When Your Head Is Thrice As Large As Your Thigh…

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Bored Panda was also interested to understand where the line between a regular social media user and somebody who is addicted lies. Albuquerque’s take on this is that even though this line is different for each individual, it’s important to recognize whether or not the person has lost the power of choice.

“If the person cannot undertake their regular day to day routine without being on social media or needing to get back to being on social media, as in they have potentially developed not only a psychological desire to be online but also physical urges begin as well, then there could well be an addiction there,” he went into detail.

“An unhealthy relationship with social media could also be recognized if the individual develops mental health illness from being online, for example, feelings of anxiety or depression arising during or after being on social media. Similarly, for some people we have treated at our UK Addiction Treatment Centres, being on social media is a trigger for them to then misuse drugs or alcohol. During therapy, we address why a person drinks alcohol or misuses drugs, and for some, it is because of their unhealthy relationship with social media,” the UKAT Group Head of Treatment revealed how social media can be linked to other addictions.

#7 Rib Removal? Nah, Photoshop

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#8 This Edit Seems Off

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#9 The Instagram Pic vs. The Paparazzi Pic

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“The most important piece of advice we can give is to be mindful and aware; check in with yourself during and after time spent on social media, ask yourself how do you feel? Can you now switch off and get on with your day? Any negative feelings or inability to move on from being online should be a red flag,” Albuquerque said.

We’re social animals after all, as David Brooks argues in his book. And the desire to be accepted by our peers and our community members is hardwired into us: we’re far more social than our modern culture of individualism gives us credit for. Approval, love, adoration, respect—they’re all things that we want.

However, taken to an extreme, our desire for social approval can grow into desperation. Couple that with social media addiction (we are, some of us, spending more time online than usual and the problem could be getting worse) and you’ve got the perfect breeding ground for folks who want to show the world their best possible side in exchange for attention online. At any cost.

#10 She Claims Her Body Is “Natural” And All “Genetics”

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#11 Her Ig Profile Picture vs. A Screencap Of The TV Show She’s On

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#12 The All New Curved Iphones

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According to ‘UK Rehab,’ overusing social media affects more than just the individual: the community spirit can break down and there’s also a general loss in productivity. What’s more, social media addiction “can also trigger mental health problems” and will continue to lead to even more issues as it’s becoming “even more prevalent than drinking.”

You’d need to see a specialist to determine whether or not you’re actually addicted to social media, but, in general, addiction is something that we continue to do despite it having obvious negative effects on us.

Something else to keep an eye out for that could indicate that we’re addicted to social media is that we hide how much time we spend on social media. What’s more, we fall behind on our responsibilities both at home and at work, we get defensive whenever somebody brings the subject up, and we withdraw from the real world to spend more time online.

#13 Do Male Ig Models Count?

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#14 Please Don’t Compare Yourself To Instagram. They Don’t Look Like That In Real Life. Skin Texture Is Normal

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#15 A Popular Fitness Influencer (1m+ On Instagram) Who Pushes The Idea Of Body Positivity…caught Photoshopping A Thigh Gap

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#16 Photoshop Skills Level Above 1000

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#17 This Guy’s Instagram Is A Goldmine

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#18 A Model And TV Host

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#19 Found A Shape Shifter In The Wild

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#20 Girl What’s Going On With Your Neck And Chest….apparently This Is For A Magazine Photoshoot Too

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#21 Croatian Singer. Yes This Is The Same Perosn

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#22 I Guess That Was Nice Shooting In Berlin?

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#23 Altering Photos To Look Like A Teenager, Disturbing

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#24 Her Instagram vs. Her Youtube Channel

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#25 Found On A Fitness Inspo Page

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#26 His Instagram Pics Versus Real Life Video Screenshots

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#27 When It’s Hard To Keep Track Of Your Imaginary Measurements

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#28 Every Single Picture Is Like This

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#29 All The Comments Are Praising Her. Over Editing On Social Media Is Why Young Girls Have Self Esteem Issues

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#30 Took Ten Years Off Her Face, Perked Up The Bust And Slimmed The Neck And Back

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#31 Her Promo Pic On Social Media vs. Photo From Her Promo Event.

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#32 Jesus What Happened To Her

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#33 Tiny Head + Face Edited To Look 12

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#34 These Are 4 Different Women & None Of Them Are Kim Kardashian Or Kardashian Related. #thekardashianeffect

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#35 Torso The Same Length As Her Thigh

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#36 Left One Was Tagged ” Naturalbeauty”And The Right One Is From A Video Like A Few Days Before And Even That With Heavy Make-Up On

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#37 Photo She Posted vs. Tagged. Same Woman

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#38 The Papz Will Get You!

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#39 Does This Count? His Instagram Versus A Paparazzi Pic On A Red Carpet.

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#40 I Think A Lot Of People Don’t Realise How Much This Girl Edits Her Photos

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#41 I Love Her Content But This Is A Little… Strange

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#42 This Notorious Instagram Bully Hates Photoshop, But Only When Other Girls Are Using It

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#43 Instagram Photo vs. Candid Photo

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#44 From 30 To 13

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#45 This Is Getting Out Of Hand. We’re Faking Calves Now?

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#46 Most Recent Video vs. An Instagram Post. She Looks Fine Unedited But Still Feels The Need To Shop Herself Into A Caricature Whilst Saying The Only Edits She Does Are To “Blur Blemishes”.

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#47 This “Influencer” Who Has A New Face Everyday

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#48 Most People Would Kill To Have Her Body Without The Needless Photoshop

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#49 Tagged Pic V.s. Pics She Posted

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#50 Just… No.

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#51 I Dont Wanna Have To See This Anymore

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#52 Her 34k Followers Are As Real As The Picture To The Left , Right Picture Is A Tagged One

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#53 Her Billboard vs. A Pic From An Interview

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#54 She Done Sucked In The Guy Next To Her ?

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#55 When Your One Sister Is In A Different Resolution Than Everyone Else

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#56 Nice Hand Boots?

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#57 Thanks, Facebook Algorithm

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#58 I Finally Found One ! The Left Photo Is A Tagged Photo And The Right Photo Was Posted On Her Instagram …..

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#59 Just Found Whole Compilation Of Her Reality vs. Instagram Photos

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#60 Just Found Whole Compilation Of Her Reality vs. Instagram Photos

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#61 The Same Person!

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#62 Uh

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#63 Posted Photo vs. Video Still

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#64 This Guy Is Really Cute And Has A Nice Body, But Edits His Pics So Badly. Instagram Pic vs. Youtube Still

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#65 4k Up Top 240p Down Bottom

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#66 That Head To Body Ratio

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#67 Ig vs. Video

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#68 She’s Looking Everyday More Like A Doll And Less Like A Human Being

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#69 Sure

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#70 Crossfit Removes Your Organs Now! Photo vs. Videos

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#71 Instagram Profile Picture Of Someone I Know…

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#72 Just Found Whole Compilation Of Her Reality vs. Instagram Photos

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#73 First One Is Ig, Other Reality

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#74 Insta Versus A Still From Her Mom’s Show

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#75 Her Upper Body Looks Absolutely Disturbing In Her Edit

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#76 I Have No Idea What I Found

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#77 That Snow Filter Is Working Overtime

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#78 Pic She Posted vs. Vid

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#79 Video vs. Insta Pic, I Know They Get Posted A Lot But Ooft The Difference Is Astounding

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#80 Way Too Much Fillers…

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#81 Guys, I Found My First One In The Wild!

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#82 Why Does Everyone On Ig Want To Look Like This?

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#83 When You Google Her, These Are The First Two Pictures. Says A Lot

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#84 Yes, Yes You Are

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#85 Online Versus At A Photo Op

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#86 The Original Photo Needs Color And Basic Correction, The Person In It Does Not. I Think We Are Being Conditioned To Accept Having Digital Better-Egos

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#87 Look At The Wavy Door

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#88 Pics Were Taken Less Than A Week Apart. She Claims Special Beaded Bracelets Helped Her Lose Weight.

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#89 I Genuinely Don’t Understand This. She Does This All The Time. She Doesn’t Even Slightly Resemble Herself.

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#90 Fan Edits vs. Washingtonpost Picture In An Article About Her Visiting A Syrian Refugee Camp In Jordan

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#91 This Fashion Nova Favorite Has Obvious Waist Edits In All Her Photos – Video Still For Actual Waistline Comparison

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#92 She Really Doesn’t Need To Do That!

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#93 Just Found Whole Compilation Of Her Reality vs. Instagram Photos

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#94 Laughing At How The Instagram Algorithm Put These Two Photos Right Next To Each Other On My Explore Page

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#95 Has Technology Gone Too Far?

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#96 Instagram vs. Her On Botched

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#97 It’z Just Anglezz

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#98 Curves That Defy Reality

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#99 Left One Is Tagged. Middle And Right Are Posted. I Don’t Understand!

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#100 When You Find A Publicly Available Photo Of Yourself On The Internet, Photoshop It, And Repost It On Ig. Girl, We Can All Find That Photo Of You On Google, You Are Not Fooling Anyone With This Photoshopped Version.

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#101 Lol

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#102 Most Recent Video vs. An Instagram Post. She Looks Fine Unedited But Still Feels The Need To Shop Herself Into A Caricature Whilst Saying The Only Edits She Does Are To “Blur Blemishes”.

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#103 Her Post vs. Hairstylist Post

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Source: boredpanda.com